Gillian AdamsHow will you use your extra hour?How will you be using your extra hour? ⏰2 min read·Oct 29, 2023----
Gillian AdamsYou haven’t wandered off the path…this IS the path.I’ve been reflecting on this thought lately, because it pretty much sums up the last few months for me…how about you?1 min read·Feb 27, 2023----
Gillian AdamsWhat keeps you awake at night?It’s that time of year when we’re surrounded by all things spooky and scary.3 min read·Oct 30, 2022----
Gillian AdamsIf not now, when?As we head into the last quarter of 2022, you may be feeling the pull to end the year on a high. Perhaps you started the year with good…1 min read·Oct 9, 2022----
Gillian AdamsThe downside to self developmentWe often think that making change is a positive move. Most of the time it is, of course. But have you ever experienced the downside to self…2 min read·Aug 21, 2022----
Gillian AdamsGrowth requires changeOne of the hardest steps to growth is making change.2 min read·Aug 7, 2022----
Gillian AdamsWhy self development is all about the domino effectNo, this isn’t a homage to my favourite game as a child. (But it was all about Domino Rally in the 80’s!).2 min read·Jul 24, 2022----
Gillian AdamsHow often do you try and predict the future?Planning and preparation can help us to anticipate problems, and give us the chance to make adjustments if we see something on the horizon…1 min read·May 29, 2022----
Gillian AdamsWhere is fear leading you?Do you feel that you are being led, rather than leading?1 min read·May 14, 2022--3--3
Gillian AdamsDon't allow doubt to hold you backOne of the most common, but unhelpful, thinking patterns is self doubt.1 min read·May 14, 2022--2--2